Shamdo - Sleep, Relax, Meditat 1.3.1216

Shamdo offers effective techniques paired with a diverse and continuously expanding content library. It aims to help individuals combat the stress and anxiety that often stem from the rigors of daily life, promoting lasting peace of mind.

Within Shamdo, users can explore various categories designed to enhance different aspects of mental well-being:

• Meditation - fostering a sense of interconnectedness
• Relaxation - aiding in stress relief
• Sleep - facilitating serene and restful sleep
• Concentration - promoting mindfulness
• Sounds of Nature - offering tranquility through nature's splendor
• Sport - unlocking inner motivation

Moreover, Shamdo incorporates a binaural beats generation feature to augment the effectiveness of its techniques:

• The application dynamically balances Alpha, Beta, Gamma, Delta, and Theta frequencies based on the selected track
• This feature may assist in boosting Melatonin levels while reducing DHEA and Cortisol levels

Further enriching the experience are additional functionalities such as a Sleep Timer and the visually stimulating Kaleidoscope feature.